It was just a short time ago that Crystal was diagnosed with lipedema. Her journey to that point included a 100-pound weight loss, only to discover that taking in minimal calories and exercising hours each day proved fruitless.

Her @CFITRevolution mission encourages other women to “Make it happen!” She posts inspiring content showing how she uses exercise to manage her condition and motivates others to “Be healthy, fit, and strong.” A great discussion about the mental challenges associated with lipedema and creating the life you want is also part of this fascinating interview.