It's our special Fitness episode with Coach Bob Cornute (the encouraging voice behind @LipedemaFitness). Your questions about strength training, resolutions, stretching, and much more are answered, along with our regular discussions about lipedema-related matters.
Be encouraged that "you can be healthy at any size" and discover the latest tips offered by our amazing lipedema leaders:
These monthly Lipedema Patient Roundtables are brought to you by Lympha Press, makers of the Optimal Plus. This revolutionary pneumatic compression device is indicated by the FDA for the treatment of lipedema. Find out more by e-mailing firstname.lastname@example.org.